Comments on: How to improve speed and agility with training equipment? https://puredogtraining.com/improve-speed-agility-training-equipment/ Fri, 08 Nov 2024 00:58:37 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: Dany Westley https://puredogtraining.com/improve-speed-agility-training-equipment/#comment-603 Fri, 08 Nov 2024 00:58:37 +0000 https://puredogtraining.com/?p=387#comment-603 In reply to Rayne.

That’s awesome to hear! The T Drill is a classic for a reason. It’s great to see how following the tips is paying off for you. Keep up the hard work!

]]> By: Dany Westley https://puredogtraining.com/improve-speed-agility-training-equipment/#comment-605 Wed, 06 Nov 2024 02:00:36 +0000 https://puredogtraining.com/?p=387#comment-605 In reply to Ash.

Absolutely, safety is key! Start with lighter weights and focus on your form. Gradually increase the load as you gain strength. It’s also helpful to incorporate some rest days to avoid burnout.

]]> By: Rayne https://puredogtraining.com/improve-speed-agility-training-equipment/#comment-602 Tue, 05 Nov 2024 06:39:50 +0000 https://puredogtraining.com/?p=387#comment-602 I followed the guide and started using the Agility T Drill, and wow, my agility has improved! I feel faster and more coordinated during games. Thanks for the tips!

]]> By: Ash https://puredogtraining.com/improve-speed-agility-training-equipment/#comment-604 Sun, 03 Nov 2024 20:03:33 +0000 https://puredogtraining.com/?p=387#comment-604 Any advanced tips for using equipment like resistance sleds? I want to push my limits without overdoing it. Safety first, right?

]]> By: Ace https://puredogtraining.com/improve-speed-agility-training-equipment/#comment-592 Fri, 01 Nov 2024 01:08:53 +0000 https://puredogtraining.com/?p=387#comment-592 Thanks for sharing your experience with the SKLZ Speed Chute! It’s definitely a solid choice for building speed. Have you noticed a significant difference in your sprint times since using it?

]]> By: Blue https://puredogtraining.com/improve-speed-agility-training-equipment/#comment-591 Tue, 29 Oct 2024 09:14:38 +0000 https://puredogtraining.com/?p=387#comment-591 I totally agree with the importance of selecting the right equipment! I recently switched to using the SKLZ Speed Chute for sprinting drills, and it’s been a game changer for my speed. It’s tough but really effective! Anyone else tried it?

]]> By: Dany Westley https://puredogtraining.com/improve-speed-agility-training-equipment/#comment-597 Sun, 20 Oct 2024 03:43:29 +0000 https://puredogtraining.com/?p=387#comment-597 In reply to Jett.

I get that! Tracking agility can be tricky. Some people use stopwatches for timed drills and maintain a journal to note improvements. You might also consider video recording your sessions to visually gauge your progress.

]]> By: Jett https://puredogtraining.com/improve-speed-agility-training-equipment/#comment-596 Thu, 17 Oct 2024 20:24:14 +0000 https://puredogtraining.com/?p=387#comment-596 I faced some challenges tracking my progress. I thought I could just use a fitness app, but it’s hard to measure agility specifically. Anyone have recommendations on tracking methods?

]]> By: Lexi https://puredogtraining.com/improve-speed-agility-training-equipment/#comment-593 Sun, 06 Oct 2024 03:45:23 +0000 https://puredogtraining.com/?p=387#comment-593 I’m curious about the warm-up section. What’s the best way to warm up specifically for agility drills? I’ve been just doing some light jogging, but I feel like I need more tailored movements. Any suggestions?

]]> By: Dany Westley https://puredogtraining.com/improve-speed-agility-training-equipment/#comment-595 Sun, 29 Sep 2024 15:38:42 +0000 https://puredogtraining.com/?p=387#comment-595 In reply to Reed.

That’s a great approach! Agility ladders can really help with footwork. Mixing in bodyweight exercises is smart to build strength at the same time. Have you seen improvements in your agility since you started?

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